Smart Girls with ADHD

ADHD isn't one-size-fits-all

Addiction

How I Broke a Lifelong Bad Habit in a Single Day

ADHDBeth HarveyComment

From the age 13 I was addicted to Diet Coke. But not that addicted, of course. I had “rules”, you see. Truthfully, I drank so much more than I ever admitted to myself. 

limited myself to one can a day — like it was a good thing. Each day I’d buy a can at work with my lunch. Just one, so don’t judge me. 

Okay, so I’d have another after lunch if I was working later, but only on the days that really required additional caffeine. The days with the deadlines and the people asking me questions and with the overwhelming amounts of emails.

Each evening I would only drink Diet Coke if my husband and I were at a pub quiz. That was usually on a Tuesday. And sometimes a Thursday.